I know the abundance of anti-aging options can sometimes feel like more of a blessing than a curse. They can be time-consuming. Expensive. And ever-evolving. Just when you commit to a skincare or haircare routine, you're told it's time to upgrade to something newer and better. I get it. But like most things in life (especially as we're older and wiser), I believe you pick and choose what matters most to you, then allocate your time and money there. That may be Botox, private yoga lessons, gel manicures, salon haircolor, acupuncture, or even blepharoplasty. The bottom like is that you get to choose what treatments make you feel good at every age—then skip the rest. However, there is one exception. If you're not whitening your teeth at least once a year, I think you're missing out.